1,656 Quotes by Deepak Chopra

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

You can reverse your biological age by changing your perceptions.

While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.

Silence is the great teacher, and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence. The great Sufi poet Rumi wrote, ''Only let the moving waters calm down, and the sun and moon will be reflected on the surface of your being.

Your enemy is your own self in a different uniform.

Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

Withhold no good impulse. You may fear that you will run to excess and squander too much, but those feelings are born of fear. In God's reality, the more you give of yourself-in feeling, generosity, self-expression, goodness, creativity, and love-the more you will be given.