132 Quotes by Denise Austin

Food is fabulous, and having a good relationship with it will make you healthy and happy.

When you motivate others to be healthy, you can’t help being motivated too.

Don’t stop moving – the best time of your life is just around the corner!

When you just don’t think you can, keep going! Getting through those weak moments is how you become stronger.

Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.

Your actions become your habits. Don’t let yourself make a pattern of slipups or they’ll become habits!

The higher your energy level, the more efficient your body – and vice versa.

You don’t have to do everything; just do what really matters.

Burning fat efficiently boils down to one thing – building more muscle!