519 Quotes by Desmond Tutu

One of the most blasphemous consequences of injustice, especially racist injustice, is that it can make a child of God doubt that he or she is a child of God.

If you are setting out to be joyful you are not going to end up being joyful. You’re going to find yourself turned in on yourself. It’s like a flower. You open, you blossom, really because of other people. And I think some suffering, maybe even intense suffering, is a necessary ingredient for life, certainly for developing compassion.

Cultivate your forgiveness with your friends, with your family, with strangers, and with yourself. Remind yourself that every person you encounter carries a sorrow and a struggle. Recognize that we all share a fundamental humanity. Model the.

All modern humans are related to what scientists call “Mitochondrial Eve.” This refers to our common matrilineal ancestor. She lived approximately 200,000 years ago and depending on how you estimate the length of a generation, we are only 5,000 to 10,000 generations from one another. To put it another way, each of us is a cousin of one another at most 10,000 times removed. And yes, Mitochondrial Eve lived in Africa, so, in a very real way, we are all Africans.

The quality of human life on our planet is nothing more than the sum total of our daily interactions with one another. Each time we help, and each time we harm, we have a dramatic impact on our world.

Please go out and find a stone that appeals to you on some level. It can be beautiful or ugly. It shouldn’t be a pebble, nor should it be a boulder. Find a stone with some weight to it. It should be small enough to carry in the palm of your hand and large enough that you won’t lose it. Note in your journal exactly where you found the stone and what it was about the stone that appealed to you. Welcome. You have begun to walk the Fourfold Path.

Symptoms of chronic stress are feelings of fragmentation and of chasing after time – of not being able to be present. What we are looking for is a settled, joyful state of being, and we need to give this state space. The Archbishop once told me that people often think he needs time to pray and reflect because he is a religious leader. He said those who must live in the marketplace – business people, professionals and workers – need it even more.

In our own ways, we are all broken. Out of that brokenness, we hurt others. Forgiveness is the journey we take toward healing the broken parts. It is how we become whole again.

Somewhere deep inside us we seem to know that we are destined for something better than strife.