84 Quotes by Dorian Yates

During weight cutting your mind plays tricks on you.

The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged.

Back in the 80s we were very cautious about steroids.

I started training bodybuilding in 1983.

I am more interested in health, quality of life, longevity and how training and nutrition affects that as you get older.

I would like to get some points across about my sport and hopefully people can understand it a bit more and appreciate what goes into it, instead of being monkey in a cage.

I think what's perhaps lacking in Indian body builders is advanced knowledge of the sport. You'd be surprised to know that even the average European isn't really that aware about it either.

You can convert amino acids into glucose so your body can turn protein into energy and this could result with excessive protein intake. But it is an expensive way to increase your energy as well as an inefficient energy source. And your body has to eliminate it as well so it will put further stress on your system. At best it's unnecessary.

I would always advise if you were to have several egg whites, include a couple of yolks in there because there are some amino acids in the yolks that are slightly lacking in the whites.