4 Quotes by Dr. Dewan
- Author Dr. Dewan
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To get a good night's sleep, you have to understand there's a mind and body connection. Both the mind, as well as the body, need to relax.
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- Author Dr. Dewan
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People may have temporary lapses from the sleeping pills. They may have motor and coordination (problems). Sometimes, elderly patients may fall at night.
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- Author Dr. Dewan
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Writing out a prescription is a quick, temporary fix. It's a lot easier to write a prescription than sit down and try to figure out what the potential reasons that could be contributing to the lack of sleep.
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- Author Dr. Dewan
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The most important thing is to relax before you go to bed, have a standard fixed sleeping time and avoid exercise or heavy meals two to three hours before bedtime.
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