1,435 Quotes by Eckhart Tolle
- Author Eckhart Tolle
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Many people identify their sense of self with the problems they have, or think they have.
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Practice presence -- embrace the place where life happens.
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Stress is caused by being 'here' but wanting to be 'there'.
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Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.
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Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.
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The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.
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Presence is when you're no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one.
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If it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? Your degree of presence. So the only place where true change can occur and where the past can be dissolved is the Now.
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When the pain that the little me creates for itself becomes intense enough, the ego will self-destruct. It has a self-destruct mechanism built in, fortunately, so eventually every ego dies.
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