140 Quotes by Eknath Easwaran

Excitement and depression, fortune and misfortune, pleasure and pain are storms in a tiny private, shell-bound realm - which we take to be the whole of existence. Yet we can break out of this shell and enter a new world.

Every angry thought makes it a little easier to get angry the next time, and a little more likely.

To enjoy anything, we cannot be attached to it. What we usually try to do is capture any joy that comes our way before it can escape. We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, Yes, this moment is beautiful. I won't grab it. I'll let it go.

It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.

Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.

Everything beautiful has to be worked for.

When we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.

Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.

We become in part what our senses take in.