6 Quotes by Elizabeth Esther

We were taught to share at the expense of our own well-being. We came to associate self-care and self-love with selfishness.

Disassociation. It is a word I have heard before but never in reference to that mind trick I had used to cope. That trick isn't a figment of my imagination. It was real. It had a name. And if the coping mechanism was real, it means what I have experienced was real too.

It has taken nearly a decade to realize that living frantically isn’t, in fact, a virtue. Or healthy. To.

The greatest danger to a church’s spiritual health is a pastor-centric church model.

Disassociation. It is a word I have heard before but never in reference to that mind trick I had used to cope. That trick isn’t a figment of my imagination. It was real. It had a name. And if the coping mechanism was real, it means what I have experienced was real too.

Shame Brain happens when we see our mistakes as our identity. It’s the difference between “I made an error” and “I am an error.” Shame Brain can also take root when we allow others to blame us for things that are not our responsibility –.