40 Quotes by Fitness

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

I’ve been fit and I’ve been fat, and fit is better.

I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.

The human body is the best picture of the human soul.

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Our food should be our medicine and our medicine should be our food.

Nothing tastes as good as thin feels.

Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn’t going to get the job done.

It is exercise alone that supports the spirits, and keeps the mind in vigor.