40 Quotes by Fitness

The reason fat men are good natured is they can neither fight nor run.

I always loved running. It was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy. It is not age; it is not diet. It is the will to succeed.

I feel that the greatest reward for doing is the opportunity to do more.

A bear, however hard he tries, grows tubby without exercise.

Rest is the sweet sauce of labor.

Accidentally consumed five biscuits when I wasn’t paying attention. Those biscuits are wily fellows – they leap in like sugary ninjas.

He who has health, has hope; and he who has hope, has everything.