111 Quotes by Frank Mir

Whenever I do something in life, I take it as far as I can take it. A lot of people think the easy road is to avoid adversity. But trust me, when you're an old man, you're not going to remember why you didn't do those things.

If you look at a lot of the best kicking footwork in the sport, karate has a huge influence. You can't be effective with it if you don't apply it correctly, however. You look at Conor McGregor, who is known for his boxing, but when I watch him fight I see a lot of karate movement with how he goes in and out.

I think the more that people appreciate the sport, the more they're a fan of it.

I have an ability to overcome adversity. I've got a toughness that helps.

I remember one time watching Jose Aldo fight Jonathan Brookins, and he just chopped him up.

For some reason I didn't have a lot of social skills, I didn't date a lot of girls. I always had the thing where I was in love with one girl.

When I was 22, I had the opportunity to work as a bouncer. I only had to work one or two nights and could make enough money to spend the rest of my time training.

There are too many fights in our sport that are exciting, and you've got to let us fight.

I'm not an unintelligent individual.