111 Quotes by Frank Mir

With the half-guard and guard, if you have a belly it's hard to pull your knees up.

The dieting thing, I think you have to approach as intelligently as you can. First I started as a vegetarian. And for a whole year, I gave it a shot. And it kept my weight down. But honestly, my body fat wasn't as low - I got a little bit softer. I was getting injured a lot more. I felt a lack of 'umph.'

I've been around long enough to know that you never say never.

I respect Brock, all the other fighters, and the sport of mixed martial arts.

Anderson Silva I think is extraordinarily talented, but I don't think his submission game is great. We've seen him get caught in heel hooks.

Georges St. Pierre has the best takedowns and dominant wrestling ability, and he's a great athlete, but he's shown he can be knocked out. I think B.J. Penn is the better fighter. He's the great martial artist.

Brock Lesnar will never be able to beat me because he has no submission skills. What's he going to do, knock me out?

Fedor has great killer instinct, he's tough, he's strong. If I fought him I'd try to catch him in a submission, but I don't know if Fedor can be beaten.

As a martial artist you have to be truthful about yourself so you can approach your training properly and get better.