111 Quotes by Frank Mir

I never found striking to be an effective form of fighting. I still clown people and tell them how animals in the wild that are hunted, they have to strike, bulls and rams, they use striking as protective nature. But the ones who are the predators, they're the grapplers who go for the throat.

Growing up in Vegas there is that complaint that we have no sports team. We have boxing, but no boxers are ever from Vegas, they're always from the east.

To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was in a bare knuckle fight. The early UFCs, before gloves, were grappling with some striking.

If you don't hit hard and you weigh 260 pounds, that is something to worry about.

I've always been a fan of martial arts, even before I did jiu-jitsu tournaments. I did point karate tournaments and wrestled in high school. To me, it was just an evolution and mixed martial arts was the next step. I just wanted to compete and train in it. I had no illusions of it being a paying gig.

If you break down actual techniques and knowledge of MMA, I am more knowledgeable than the head coaches of all the guys I'm fighting. Forget the guys I'm fighting. Obviously I know more than they do, nobody is going to question that. But I also know more than the guys who are teaching them about fighting. I could teach them.

I just love fighting. You lock me in there with another guy - that strategy, that game of chess - I'm in love with it. I'll be in love with it until the day I die. Now, if you want to strap a belt on me at the end of it? That's cool, my kids can brag about it.

I watched guys who were professional fighters hit each other 30 times, and it still didn't go anywhere. I thought 'that wasn't very effective' But I saw if you got someone in a choke, you can end a fight in seconds, and I pushed toward that.

I love martial arts, so why wouldn't I want to help people understand it more?