687 Quotes by Frederick Lenz

Nothing lasts forever – except forever. That’s the good news. It’s a good thing that nothing lasts forever because things would get terribly boring.

In the Upanishads they talk about the path of the sun and the path of the moon. The path of the moon is rebirth. The path of the sun leads to self-knowledge, from which there is no return.

Dharma is another name for existence. It is existence in its purest form.

Buddhism is not just going to temple, being at a ceremony and dressing up. That is the church of Buddhism. Esoteric Buddhism is to move beyond this world.

Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.

Consider the way you speak and your use of language; it’s a reflection of your warrior spirit.

What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.

I am here at Lake Tahoe and there is magic at 6,000 feet.

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.