687 Quotes by Frederick Lenz

You find yourself in this world, you find yourself out of this world and there’s no one to find the Self. There’s no Self to find.

You can stay in the safe, secure oblivion and pain of ignorance, not knowing, and just die. You’ll just die, like everyone else, and shuffle into another incarnation that won’t be very different.

When you love someone, you shouldn’t feel that they should love in return. You have to give people freedom.

The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.

In the end we just realize there’s no end. It just goes on forever, in countlessly new forms. That’s what’s wonderful about the universe there’s no escape from living. Death doesn’t even end it.

What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.

Thought is the ultimate tonal. Each thought is like a dike that blocks out the nagual.

Take short walks in the park down a happy trail.

Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.