24 Quotes by Gina Senarighi

Emotional literacy is a prerequisite for empathy and psychological resilience.

Change is always possible.

Learning to accept and move through healthy conflict is an essential component of keepingpassion alive long-term in partnerships.

Learning to accept and move through healthy conflict is an essential component of keepingpassion alive long-term in partnerships. Couples who honor individuality and autonomy oftenexperience more fulfilling intimate connections because they more easily save space forfascination, independent growth, and robust personal adventures.

Emotional intimacy is something we all deeply crave in relationships. It's that feeling you’re really understood and loved by another not in spite of, but along with your imperfections. It’s a deep sense of knowing, feeling “gotten” by someone who really matters to you.It’s arguably the best part of being in a relationship. And it’s extremely rare.

Trustworthy relationships are built on a foundation of goodwill. Couples with solid trust are able to give each other the benefit of the doubt in conflict, and they weather conflicts more easily because of it.

Communication can ruin a perfectly good relationship.

Generosity of spirit is an inside job. It’s all about choosing trust over insecurity or resentment.

The relationship we have with ourselves sets the foundation for every other relationship we have.