476 Quotes by Gretchen Rubin

  • Author Gretchen Rubin
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    Rebels aren't persuaded by arguments such as 'People are counting on you,' 'You've already paid for it'...'Things should be done this way,' 'You have an appointment,' 'You said you'd do it'...'It's against the rules,' 'It's a tradition,' 'This is the deadline,' or 'It's rude.'They're much more apt to respond to being told 'This will be fun,' 'This is what *you* want'...Rebels can do anything they *want* to do.

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  • Author Gretchen Rubin
  • Quote

    Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

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  • Author Gretchen Rubin
  • Quote

    When possible, the brain makes a behavior into a habit, which saves effort and therefore gives us more capacity to deal with complex, novel, or urgent matters.

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