100 Quotes by Hannah Bronfman

I can count on one hand the number of times I've done SoulCycle. I was not soul'd.

I was a kid of the '90s, so I was always inspired by Gwen Stefani, especially the 'Spider Web' video.

Bananas are the base of all my smoothies! They are packed with potassium and give a solid base flavor.

Almond Mylk is a great source of omega fatty acids and fiber without being high in fat.

With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.

Dates are great because they're a high-energy fruit with a lot of fiber.

When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate.

If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.

Cinnamon is a super-food that lowers cholesterol and is anti-cancerous.