32 Quotes by Harken Headers

The mind is the hardest aspect to convince when youare proposing the idea of change. It is a hard process indeed, but once you got themind convinced and saying, “Yea, you know what. That change thing you weretalking about. Sounds like a pretty good idea,” then you can move forward to thenext physical step of change. Literally, GET OFF THE COUCH AND STEP OUTSIDE.

Remember to not just rely on one source. Combine all sides of theequation so you can go to sleep with this info and wake up saying, “Yeah, this stuffright here, that’s good stuff.” Why I am thinking of a New England accent typingthis I have no clue, but I thought I’d add in this useless detail.

A man has his toolsto fix things, I havemy spices to do thesame. Thoughadding turmeric to avehicle or ginger tofix a broken door probably wouldn’t be a good idea, so don’t do that.

Hike your own hike to health.

So when your mind tells you to quite or give up, you tell it to SHUT UP. Then you go about your healthy business. Believe me, it will listen after awhile of being persistent.