322 Quotes by Ilchi Lee

Where do we begin this process of reevaluation of values? It makes sense to begin with our mind, which is the tool we use to evaluate. Once we make sure it is functioning as it should, we can feel confident in using it to think about our beliefs and priorities.

When you want something and you don’t have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something—or more specifically, being able to want something while it is not there yet—is already a gift in itself. !is is why we offer gratitude.

Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?

You can think of your life as being a little like knitting. When you first begin, there is no shape to it, but you keep knitting with some goal in mind—to make a sweater, a sock, or whatever. Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn

Happiness is something we create ourselves. To our eyes, the sun appears to rise in the east every day to create a brilliant morning for the earth. The sun, however, does not create the morning alone: the earth also creates it actively as it rotates every day. We shouldn't just wait for happiness, either. Happiness doesn't come when we wait for it: we make it ourselves.

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul.

You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.

The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul.

Observing is not just seeing. It is watching with attention.