685 Quotes by Iyanla Vanzant

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.

We really don't know how to love each other because we haven't really learned to love ourselves. In many instances, not all, it's not malicious. We've just been conditioned to such bad behavior.

This is probably one of the most difficult challenges any parent could face - learning to love the other parent enough to make the children first.

Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

When you really believe that you are worthy of the best, that you deserve the best & that there is enough of the best for you to have plenty, there will be no need for you to hold on to what you have. Allow yourself to imagine what your life would be like if your hands and heart were to receive something better than what you are holding onto right now.

I am not my sister's keeper. I am my sister.

You cannot make your life move faster than it's moving. No matter how urgent your situation may seem to be, things are going to happen when they happen, not a minute sooner. Be patient with yourself. Be patient with others. Be patient with life. Patience always pays off.

As you learn to TRUST YOURSELF something miraculous happens. You begin to TRUST THE PROCESS you are living and the miracles life brings!