234 Quotes by Jack LaLanne

Ten seconds on the lips and a lifetime on the hips.

I say stick with Mother Nature as much as possible.

You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.

Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.

George Burns was more athletic than you think he was. And he was a very social man--he loved people, he enjoyed life. He worked at living. Old George was a social lion, he got around and did things. That's the key right there. It starts with your brain. Some people, when they get to 60 years old have no interests anymore, have no friends left. George Burns was busy all the time doing something.

Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?

If you lose a couple of inches off your stomach, your business down there will look a lot longer.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!