234 Quotes by Jack LaLanne

Invest in yourself now and reap the dividends day after day after month after year.

Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.

Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.

Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen -- right?

When it comes to health, diet is the Queen, but exercise is the King.

The secret to a long and healthy marriage is to work at it and don't try and change each other.

The only way you can hurt your body is if you don't use it

Please help my arthritis. Please help me bring up my strength, make me young again.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.