234 Quotes by Jack LaLanne

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

Have you seen some of the crap they’re selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That’s the key.

If man made it, don’t eat it.

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It’s what you’re doing now.

People don’t die of old age, they die of neglect.

Billy Graham is for the hereafter, I’m for the here and now!

Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

There are so many health food nuts out there that eat nothing but natural foods but they don’t exercise and they look terrible.