107 Quotes by Jeanne McElvaney

It is wise to heed the messages of the creatures who share our world. Like us, they have their usual patterns and, when their behavior is out of the ordinary, it is clear they are speaking to us in the language of spirit. We are, every time, served by responding.

We are part of a flowing ocean of energy. Our limitations are the rafts we create to help us feel secure.

There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.

✿´´¯`•.¸¸. ི♥ When we honor ourselves for doing the best we could every step of the way, we activate the change we desire. •¸.•♥•.¸¸.•♥ •¸..•*¨*•

✿´´¯`•.¸¸. ི♥ Familiar is both our friend and foe. We can lean into it for comfort, but it also keeps us in the same place. •¸.•♥•.¸¸.•♥ •¸..•*¨*•

Discomfort is a road sign to point us in another direction. Let it be an ally.

Never doubt the power of play time… that kind of time when there’s no purpose, no clock is ticking, and you’re exploring your potential without needing to know the outcome.

We need to remember our intention is a germinating seed lying beneath the surface of our life. We have to keep nurturing our desire until it’s arrival feels so natural, it’s not even an event. The seed we planted has become such a part of our thoughts, feelings, and beliefs that its blossom feels familiar when it appears.

When you feel vulnerable, you can be sure you are allowing something new in your life. Boldly embrace this companion of change. It will help you release the need to control a journey that is empowered by open-minded flow.