11 Quotes by Jenn Bruer

Letting confusion get in the way of changing your diet and lifestyle will deter you from facing the reality of how hard it is to give up sugar. If you’ll forgive the expression, I am not going to sugar-coat it: sugary drinks, donuts, cake, cookies and candy are out. And there’s no “okay in moderation.” What does that mean: once a week, once on the weekend, only on holidays? It probably doesn't mean Friday after work until Monday morning!

Slowly you may have transformed from a helper to one in need of help. It’s important to talk about this, to identify the wounds you carry.