35 Quotes by Jenna Johnson

I was constantly comparing myself to others in my workplace, others in life, others on social media, and I was so focused on others that I fell out of touch with myself.

I think that comparison is the worst thing that anyone could put themselves through.

I feel like I am nowhere near perfect and I have my really rough days and my really off days, but I think being aware of it is the first step to helping yourself.

Everyone's on their own journey and nothing's going to happen overnight and you're going to have ups and you're going to have downs, but I think that you need to be content with your own journey and find what works for you.

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

Believe me, any time chocolate is in a 50-foot radius, I am the first one to grab a piece and eat it!

It's amazing how when you feel healthy from the inside out, you show it.

I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I think I need extra exercise, but because I know my body and it's become an important part of my daily routine.

Working out early in the morning is a form of meditation for me. It's practically the only hour to myself and I get to shut off and just sweat it all out.