33 Quotes by Jes Baker

Our bodies are our physical bookmarks that hold space for us in the world.

Here is one of the most important things I can tell you: confidence and resiliency when it comes to accepting your body has nothing to do with your body at all. They have everything to do with actively working toward becoming the best person you can be.4.

When we foster appreciation for and love ourselves, we start to contribute to the world in a way that allows equality, inclusivity, and all forms of kindness.

In the rules of dieting lives the centuries-old legacy of the second-class citizenship of women.

I’m here to propose something that I believe too few of us realize: “Health” is our new “beauty myth.

And there’s a good reason for this: we are all so resistant to ditch this seemingly simple solution because diet culture has reinforced that restriction is a form of self-control, starvation is a spiritual practice, and if we can reach utopic obedience in these ways we will have instant access to heaven, where self-esteem, validation, and worthiness are liberally doled out with fistfuls of glitter and endless praise.