21 Quotes by Jessie Pavelka

I've spent a part of my life focused on acting, so if there was an opportunity that I'm right for and I feel confident, I would definitely go for it.

I've realized that no problem is as hopeless as it first may seem, I've learned how to live day to day and show others how to do the same, and most of all, I've learned how to just be.

It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

I like a character that goes on a journey. A character that has had it all, lost it all, and is trying to get back to just being OK. I love the agony of defeat just as much as I love the thrill of victory.

I initially became a trainer in 2002 to help people shape their bodies, to help them look the way they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I started a business for bariatric patients, pre- and post-gastric bypass.

I didn't know I was a sex symbol in the U.K., but if I am, then I'm flattered.

The way I work with my people is totally different. I never wanted to compare myself, in a healthy way to Jillian [Michaels] because she did what she did, and I respect that. Now I want to do what I do.

You can either be the sickness in your world or you can be the cure.