61 Quotes by Joe Dispenza

Your brain and body don’t know the difference between having an actual experience in your life and just thinking about the experience – neurochemically, it’s the same.

If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.

Change as a Choice, Instead of a Reaction.

Meditation takes us from survival to creation; from separation to connection; from imbalance to balance; from emergency mode to growth-and-repair mode; and from the limiting emotions of fear, anger, and sadness to the expansive emotions of joy, freedom, and love.

When you’re truly focused on an intention for some future outcome, if you can make inner thought more real than the outer environment during the process, the brain won’t know the difference between the two. Then your body, as the unconscious mind, will begin to experience the new future event in the present moment. You’ll signal new genes, in new ways, to prepare for this imagined future event.

The brain thinks, but the heart knows.

The only way we can change our lives is to change our energy – to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.

When you think from your past memories, you can only create past experiences.

We are creatures of habit. We think somewhere between 60,000 to 70,000 thoughts in one day,1 and 90 percent of those thoughts are exactly the same ones we had the day before.