100 Quotes by Joe Wicks

I'm the man I am today because of what my dad's been through, what my mum's been through and I always had love and that's the most powerful thing you can have in life.

Your baby is your baby and you are free to feed them however you like. Try not to compare your child to others. This is your journey and you can take it at your own pace. Whichever style of weaning you decide to go for is your choice, and remember: all children eventually do learn to eat with a knife and fork.

I do want a big family.

Think of your body like a car: a glass of water first thing in the morning is like starting your engine.

I won't do ready meals because I'm teaching people how to cook. I won't do it no matter how much you pay me, you can say you'll give me £100,000 to do it, but my brand is more important than that.

Lots of kids don't have active lives and good diets.

I work with my brother and best mates, but I wouldn't give any old plonker a job. With success, I've been able to spend more time with family and be financially supportive in a way I never thought I could.

The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.