100 Quotes by Joe Wicks

I love a feelgood Taylor Swift or Katy Perry pop tune.

I don't want people to compare themselves to me and feel bad. I want to be inspiring, not to depress them.

Never eat food that drains you of energy; eat food that makes you feel awesome.

I think exercise is a huge part of structuring each day.

I do need to exercise. I feel I'm a much better person for it.

My aim is always just to get one person a day to exercise and cook healthy food.

Role modelling for your kids is so essential.

I never really had an overweight body.

I do love my dad, we have a great relationship now but there were years when he was absent and it was my mum that raised me.