100 Quotes by Joe Wicks

If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.

That would be the most powerful thing I've ever achieved, if I can take a kid who doesn't like exercise and get them to enjoy it. That would be the ultimate, ultimate achievement for me.

The most offensive thing is when people say, 'Everything you do is for the money.'

I wasn't born ambitious, but I am ambitious now.

I really believe you need to have some challenges in life, because you come out of it, and are better for it.

If you had met me as a kid you would have never predicted me to be a success. I had a pretty ropey upbringing and you might have thought I'd have gone the other way.

If I have a fizzy drink and an ice cream, I get a sore tummy and a headache.

You can't smash your business and be a mum or a dad on 1,000 calories a day.

Finger foods can help little ones to explore food at their own pace. They are also great for helping them to develop hand-eye coordination and encouraging them to try out a variety of textures.