99 Quotes by John Rampton

I can't tell you how many times I've been writing an article only to get distracted by an email notification, either on my laptop or smartphone.

When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.

Whether you write down your to-do lists in a notebook or use a tool like Evernote, to-do lists can be a real life-saver, since it reduces the stress of trying to remember things like a meeting or what you need to pick up at the grocery store.

I used to keep a coin jar and would cash it in when I was pinched a little, back-in-the-day. I would always be shocked when the amount totaled $200 to $300.

Early in my career, I didn't want to disappoint my colleagues, clients, or family. So I said yes to everything. This ended up raising my stress level and shortchanging everyone else - including myself - because I couldn't give anyone 100 percent of my time, nor could I pay close attention.

It's amazing what people will give away for free just to get rid of it.

The way that customers pay businesses is constantly evolving. Instead of paying with paper, like cash and checks, businesses are expected to accept a variety of payment methods ranging from credit cards to digital payments.

Early rising will enhance your productivity, improve your mental outlook, and give you time to exercise, catch up on email, or just have breakfast with your family. In short, if you want to become more successful, it's a good idea to jump out of bed earlier.

If you don't want to part with belongings but still want to monetize them, then you can rent them out.