47 Quotes by Jonathan Horton
- Author Jonathan Horton
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Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.
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- Author Jonathan Horton
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I'm able to support my wife and family off of gymnastics. But at the same time I do take it very seriously - it is a job for me.
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Gymnastics is definitely my job, but the great thing about that is I love my job.
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It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.
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I'm very disciplined in many aspects of my life, and I think a lot of that has to do with how I was raised and the sport I've been in my whole life.
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My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.
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I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.
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It's tough. Gymnastics isn't basketball or football or baseball, where you can get these huge contracts and make a lot of money.
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There is a period of tapering when we're not in the gym quite as long to try to save our bodies, but leading up to the competition we try to keep things similar to the rest of the year.
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