99 Quotes by Jordan Henderson

When you come to a club like Liverpool, you need to perform straight away and consistently.

I have always wanted to fight no matter what position I am in, and whether that is Liverpool or England, I need to do more, and I need to do better because you have younger players, or players get signed for the club who push you and want to take your place, and you have to be better than them.

I came to Liverpool wanting to stay here for the rest of my career. I certainly didn't want to leave after a year.

You need people who are vocal on the pitch to give information at different times of the game.

You will get criticism throughout your career. All the best players have had it at some stage, and they haven't let it ruin their careers. I won't, either.

A day or two before games, it's all carb overload: pasta, rice, potatoes, stuff like that. And, straight after the game, it's important to get as much carbohydrate on as possible. Refuel your body and get as much back in as you can. As it tails off a day or two later you, ease off on the carbs and go to more protein, vegetables, and salads.

It is hard to leave your local club. All my family are Sunderland fans, and it is pretty tough because I have had some great years there, but I am looking forward to playing for Liverpool now.

If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get your energy levels up.

When I finish my career, I can look back and then decide if it was good or not.