120 Quotes by Judith Orloff

Preparation for the test was Herculean, requiring months of intense study. Even though she’d been an impeccably skilled, compassionate doctor, beloved by her patients for four decades, she was possessed by a sense of inadequacy. A thousand people could tell her how incredible she was, but if one person said something derogatory, she’d believe him. It was so much easier for her to be kind to others than to herself – a paradox shared by many of us.

The relationship with your self is the most important relationship you’ll ever have.

Courage not aligned with a higher good isn’t always positive – a burglar can be plenty courageous as he robs you blind.

Empaths are incredible listeners but often make the mistake of tolerating chronic talkers for too long. Then we become exhausted. To protect ourselves, empaths must address our tendency to people please. Everyone loves telling empaths their life stories because we’re so attentive. But with chronic talkers, we must learn to set boundaries, a basic form of self-care.

The most influential person in the room isn’t the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.

Your soul mate can become your cell mate” if both of you are not dedicated to mutual growth and authenticity. It’s.

We are in the midst of an evolution of human consciousness, and empaths are the path forgers. A sacred responsibility comes with our sensitivities, which demand more of us than simply retreating into isolation. It’s vital we learn how to avoid feeling overwhelmed so that we can fully shine our power in the world. Empaths and all sensitive people are pioneers on the forefront of a new way of being for humankind.

When you have no idea how to surrender and you’re tied up in knots, JUST BREATHE!

In addition, certain actions are a balm for both body and soul. These include taking quiet alone time, associating with positive people, being in nature, immersing yourself in water to clear negative energy, meditating, exercising, and defining limits with energy vampires.