13 Quotes by Judy Carter

My first recollection is of a nurse telling somebody would you please get this woman a bed. The name is Carter, C-A-R-T-E-R, yes, just like the president.

Give compliments to others, and make it a point to interact with your family members. Speak slowly on purpose, and finally, sit for 15 minutes and do nothing.

If a person sleeps less than four hours a night, there is a 73 percent risk of obesity, and five hours a night equals a 50 percent risk. Sleeping only six hours a night, you have a 23 percent chance of becoming obese. Listen to your body when you are tired.

You go, you breathe, and when you come back, whatever hostility has been going on is usually gone.

Fatigue is becoming a very common complaint in the United States.

They're the parents of your loved one, so of course you'll be curious about them. And nothing will play better than that. It's human nature. We all love people who are interested in us.

This is what I call power joking, ... We've gotten very politically correct at corporations and we don't want to make a joke to offend somebody or another group. So make fun of yourself.

Smoking is absolutely a personal decision, and one that everyone knows is bad for your health. And exercise needs to be a part of everyone's daily routine. It will help keep your heart and vessels in shape for your entire life.

Heart disease and diabetes are often discussed hand in hand. That's because 85 percent of people diagnosed with diabetes will die from cardiovascular disease.