260 Quotes by Karen Salmansohn

I believe much of the pain of a breakup comes from having a life plan that you have fallen in love with. When it does not work out, you become angry that you now have to pursue a new life plan.

I believe whoever has the most energy wins. You need energy to win at your relationship, win in your career, win as a parent, win at being your highest potential self.

I believe a lot of what contributes to the sadness and downward-spiraling in our lives is a sense of hopelessness. We become resentful when circumstances aren't unfolding as we want, leading us to doubt whether we will ever get what we want.

Basically, a bad breakup is never meant to teach you 'I'll never fall in love again.' It's meant to teach you 'Now I better know what makes for healthful, happy love - and thanks to this breakup I'm now better able to recognize it and snag it!'

When you follow your heart's calling, you wind up becoming your most powerful self. You don't need to take power from others if you can tap into your own inner power.

The more you stay with and/or complain about a toxic person, the more you're merely delaying doing the important inner work you need to do - to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.

Babies choose to lackadaisically notice the quirkiest of details - unlike us grown ups, who choose instead to focus on what we believe is most essential to us. As a result, babies have a greater expanded consciousness than us grown-ups!

I believe we create a lot of problems in our relationships if we don't feel safe to talk about our feelings at the speed of life.

Over time, we amass limiting beliefs about how life supposedly is - beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives.