188 Quotes by Kate Hudson

I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.

Yes, I help my kids with their homework. But I also get bored doing it. I will sit and listen to my children pontificate and discuss their ideas till the day is long because it warms my heart, but I really don't want to do math!

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

You have a choice: Support the woman standing next to you, or compete with her. But if you compete, you're going to be miserable.

A lot of people are quite discouraged by the process of getting healthy because, one, they think they can't afford it, and two, it's daunting. I wanted to start a dialogue. Because you won't be able to even get there until you actually accept yourself and start connecting with yourself.

I live by a rulebook of eating alkaline - no meat, no dairy, no gluten, I try to stay away from sugar - but I'll cheat when I want to since I'm a bit of a foodie.

While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.

If I feel like I need a little color, I'll get a natural spray tan. Not only does this give me a little extra coverage, but it also allows me to achieve the bronzed look I want without the sun damage.