63 Quotes by Ken Keyes Jr.

You can make really effective changes when your consciousness is free of emotional turmoil.

Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

We’ve got to convince our egos and our minds that if we want to live happy lives, love is more important than anything else!

It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.

I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.

Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.

I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.

I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.