110 Quotes by Kris Carr

If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.

If it is made in a lab then it takes a lab to digest.

Make space in your life, space for health and happiness

Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go.

Dinner is where the magic happens in the kitchen.

When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line.

Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live.

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

Processed foods cause inflammation, a source of most chronic illnesses as well as stress.