110 Quotes by Kris Carr

People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one.

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat.

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

I was asleep at the wheel before cancer shook me awake.

Honestly, self-care is not fluffy - it's something we should take seriously.

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

Gut health is the key to overall health.

I cherish my work and all of my readers.