110 Quotes by Kris Carr

Life is just to sweet to be bitter.

Folks are like plants; we all lean towards the light.

Direct your mind where you want it to travel instead of always going for the ride.

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.

Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis, and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food.

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

The fact is, we need help and we need each other.