78 Quotes by Lee Haney

More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

Beginning with exercise, the best training program available for real results is circuit training.