78 Quotes by Lee Haney

Weight training has enjoyed a huge impact, and the transformation has gone mainstream. I'm fortunate to be part of it.

I was only 24 years old when I won my first Olympia. To be that young and the world champion was a lot of pressure. When I won the 8th one, I had the record. I was on top: that was the absolute best that I ever looked onstage, the best training and prep that I had done, and I had no regrets. I knew it was time to walk away.

I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.

I didn't train for powerlifting. I trained as a bodybuilder. I had to train to stress the muscle and not because of what was on the bar. I think my strategy was a good one because I have no aches, pains, or lingering injuries from training today. I feel great.

I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!

I wanted to be Samson or Hercules from the age of six.