37 Quotes by Lee L. Jampolsky

At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

Forgiveness is essential to health, growth, and healing.

Within Inspirational Psychology, health doesn’t refer to just the state of the body, but also the state of the mind, which affects the body.