79 Quotes by Lundy Bancroft

Abused women aren’t “codependent.” It is abusers, not their partners, who create abusive relationships.

Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences.

I can’t solve his problems, and it’s not my fault that he thinks I should.

Why does Wendell think that Aysha is the one who has been doing all the yelling and complaining? Because in his mind she’s supposed to be listening, not talking. If she expresses herself at all, that’s too much.

Our society should not buy into the abusive man’s claim that holding him accountable is an act of cruelty.

An abuser tries to keep everybody focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.

Imagine the privileges an abusive man may acquire: getting his own way most of the time, having his partner bend over backward to keep him happy so he won’t explode, getting to behave as he pleases, and then on top of it all, he gets praise for what a good person he is, and everyone is trying to help him feel better about himself!

Sometimes the more educated an abuser, the more knots he knows how to tie in a woman’s brain, the better he is at getting her to blame herself, and the slicker is his ability to persuade other people that she is crazy. The more socially powerful an abuser, the more powerful his abuse can be – and the more difficult it can be to escape.

An abusive man who is adept in the language of feelings can make his partner feel crazy by turning each argument into a therapy session in which he puts her reactions under a microscope and assigns himself the role of “helping” her. He may, for example, “explain” to her the emotional issues she needs to work through, or analyze her reasons for “mistakenly” believing that he is mistreating her.