23 Quotes by M. J. Ryan

Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment.

At each level of gratitude our soul’s capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy.

No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my core there is peace.

Wholeness invokes balance.

I learned that you don’t have to be saddled for life with the mental attitudes you adopted in early childhood. All of us are free to change our minds, and as we change our minds, our experiences will also change.