10 Quotes by Marcey Shapiro

Our true spirit can never become diseased or distressed.

Our observer is not affected by emotional ups and downs, our personal life dramas, or by the events of the external world. It is our observer, at the core of our being, that teaches us to let go as we begin identify with it rather than with all the hubbub of our moment-to-moment experience and our mental chatter about it.

Since emotions are merely information, there are no good or bad, right or wrong emotions.

Once you shift your thoughts for the better, your world begins to shift with them.

Body, mind, and spirit are not separate parts. Instead they are more like lenses, or ways of focusing. The awareness of oneness, and the peace it brings, can be nurtured by anyone who is interested.

In each of us there is internal knowledge, a gentle voice, beckoning ustoward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes.

Optimal functioning of the immune system, it turns out, is dependent upon feeling good.

I have found essences to be among the most valuable tools that I have utilized for awakening and allowing transformation.

Continue to breathe, peaceful and easy. Light in, light out, love in, loveout. Rest in your feelings of well-being.